Let's get real here, you might think about asking yourself these brutally honest questions to find out why you're not living a peaceful life.
If you found yourself answering “yes” to one or more of these questions, then you are in the right place.
We have effective strategies for all who want to create a positive change in their life.
We break down your goals into small pieces and create a practical action plan to living a peaceful life.
If you or your child is experiencing the feelings of anxiety or depression and it is interfering with normal daily living, it's time to get the help you need.
It can be very difficult to communicate a sense of calm to your child when you are struggling to cope with your own anxiety. Or if you never experienced anxiety before...How do you help them?
According to the National Institute of Mental Health, approximately 25% of 13 to 18 year-old have an anxiety disorder.
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. Transmission of anxiety from parent to child is not inevitable.
The important thing to do is implement strategies to help make sure that you do not pass your anxiety on to your kids. That means managing your own stress as effectively as possible, and helping your kids manage theirs.
Have you ever said to yourself . .
“I just yelled at my kids again- I feel terrible."
"How do other parents do it? "
"I'm stuck. What I'm doing isn't working and I just can't see a way through this problem."
Whether you are parenting a baby, toddler, child, or tween, your challenge is real.
Get the help you need to feel EMPOWERED and PROUD at how you handle anything parenthood throws your way, and raise strong, respectful, considerate, and even HELPFUL children.
You can start TODAY by Learning solutions you can implement IMMEDIATELY to create a PEACEFUL and LOVING home environment. Parent Coach, Anxiety Management Life Coach
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